How hard is it to hike the Inca Trail to Machu Picchu?

How difficult is it to hike the Inca Trail?

Difficulty | High, this is the hardest day of walking but after you reach DWP, it’s mostly downhill. Difficulty | Moderate to a little difficult as there are several steep sections. Day Four: Very early rise (3 a.m.) to reach the entry check-point and hike 1-2 hours to the Sun Gate and Machu Picchu.

How fit do you have to be to hike the Inca Trail?

General Levels of Fitness for the Inca Trail

We say “almost anyone” because we mean that there are is no specific required level of fitness for the Inca Trail. We’ve literally had people from 12 to 70 complete the trail, and many (most?) of our customers have never done anything like it before, let alone in Peru.

Which is harder Inca Trail or Kilimanjaro?

Mount Kilimanjaro and the Inca Trail are arguably two of the most well-known hikes of all time.

Hiking Kilimanjaro vs. The Inca Trail.

Mount Kilimanjaro The Inca Trail
Difficulty Hard Moderate
Elevation 5,985m 4,200m

Are there showers on the Inca Trail?

No Showers.

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there are no warm showers, or even showers at all. Years ago Peru tried to put showers and even a restaurant at the last camp site but it was shut down due to vandalism so don’t get your hopes up. You are just going to have to look like you have survived four days of the wild trails of Machu Picchu.

How bad is altitude sickness in Cusco?

Mild altitude sickness symptoms include: fatigue, headaches, nausea and lost appetite, dizziness, disturbed sleep and shortness of breath. Mild altitude sickness symptoms typically present between 12-24 hours after arriving at altitude and are common for visitors to Cusco.

How do you prepare to climb Machu Picchu?

If not in shape, your Machu Picchu hike preparation should include:

  1. Aerobic Training : Can include running, cycling, swimming, cross-country running, speed walking etc.
  2. Strength Training : Should include exercises working mostly on upper body strength.
  3. Recreational Exercise : Any form of fun exercise that you enjoy.

How fit do you need to be to visit Machu Picchu?

Treks to Machu Picchu vary in difficulty and length, but all require a basic level of fitness. In general you will be trekking anywhere between 10-15km a day, for up to six days on the longer routes (i.e. Choquequirao or Salkantay / Inca Trail Combo).

How many steps are in the Inca Trail?

It took me about 4.5 hours to do those 6000 steps (only 25 minutes less than my husband so I didn’t feel too bad – yes there is that competition again). After a snack and a break we started down. This was another series of steep steps. Walking down is easy on the heart but hard on the knees.

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